It actually does and you can give a meaning to it such as ‘is it too late’? This type of anxiety is the fear of wasting your time, not using your potential, or feeling it is too late to start something new.
I was talking to a friend the other day and what else could have been the main topic – of course – other than the coronavirus. We were sharing feelings about it and how we are copying in this unusual situation. Continue reading
1.The positive feeling of step up for yourself
Once you face your fears, all physiological symptoms that might have (sweating, faster heartbeat or anxiety) gone.
- Specify your problem: what is the topic or question for that you need to find a solution.
E.g: which course you want to start, what are those courses that you are interested in? Continue reading
Making a decision is not always easy. You might struggle what to do when you have more options or when you don`t know what will be a good way to go for. Continue reading
Do you need to make a decision but you have so many questions, options, ideas and don’t know how to choose one? Continue reading
I believe you must take time from your work/study and allow free time for yourself. Reading a good book, watching a favourite series, being out and about etc. help you to get back on track. Your brain need break from your daily routine. Do not push yourself in every minute!
When have you redecorated your room?
When have you had a haircut?
Have you bought new clothes lately?
Have you changed your old carpet?
Either you have plenty of time or not at all, I believe it is important to have a schedule. It helps me to keep my things on track and see the progress. I am always happy to find new ideas to organize my duties, check my favourites. Continue reading