How to set your boundaries

How to set your boundaries

Have you ever said yes to do something but all of your bones were against it? Have you ever agreed to something just because you don’t want to say no to someone?

If these have happened to you already then time to set up your boundaries.

What is the boundary? It is an imaginary line, a feeling, a limit – you name it – that you don’t let others step over. Everybody knows what their boundaries are. You feel it, you just don’t want to confront others when you don’t keep them. You are afraid to be too delicate, too bossy, too needy. Continue reading