This sounds like an easy question, but giving an answer is more difficult than you would think for the first time.
This week is about pride. Today and a couple of days, try to think about things in your past and present – or even future! – that you are proud of! It could be a very small thing!
Things that count for example:
– Your attitude towards people and responsibility
– Life lessons that you have learned and you won’t do the same mistake again
– Your accomplishments
– Your goals and plans
– Your family, friends, relationships
– Your financial decisions
– Your hobbies and physical activity
– Your mind and body
etc…. Write down everything that you can think of.
If you need a bit of help, check my blog post on Thursday, when I will write about How to be proud of yourself.