1.Reduce stress: create a better health
2. Improve your energy and productivity: feeling good help focus on tasks and complete them
3. Create greater loyalty to the place: staying longer period
4. Avoid your absence: don’t feel to call sick
5. Improves teamwork: help to make friends, go out together
6. Get support from colleagues: you have each other back and you are not coming after each other
7. Not afraid to make mistakes: brave to admit to making mistakes
8. Encourage to ask questions: nobody makes you feel stupid
9. Help to have open and honest communication: there is nothing to hide
10. Like to go to work: without any stone in your stomach…
11. Make you more flexible and helpful: you feel appreciated
12. Improves decision-making and motivation: you have the freedom to work on your own way
13. Increase self-esteem and confidence: because of all of them above
